John Ayo

Health and Travel Wellness Speaker

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What is Biofeedback and How Can It Help You Heal?

Are you interested in learning more about how biofeedback can help your body to heal itself? This interview is from the Health Mastery for Leaders Summit with Dr Holly Donahue. Learn the best ways to use natural healing techniques to help your body to heal itself. John and Holly discuss different modalities that can help … Continue reading What is Biofeedback and How Can It Help You Heal?

How Can We Stay Healthy and Boost Our Immune System! (w/ John Ayo and Kimberly Woodard)

Join John and Kimberly as we discuss a variety of health related topics around natural healing techniques that can help you boost your immune system, stay healthy and balance ElectroMagnetic Frequencies.  

Traveling (or not) & Covid19 – Best Ways to Stay Healthy Naturally

What are the best ways you can boost your immune system to stay healthy when traveling (or not) during times of fear around catching a virus? I talk about the best supplements to take and other strategies to boost your immune system to take care of you. ElectroMagnetic Fields and Getting Outside Impact of Sugar … Continue reading Traveling (or not) & Covid19 – Best Ways to Stay Healthy Naturally

Moving Through Darkness

Love the insights about traveling through difficult times in life! In life, most of us want things to go to the places we have envisioned ourselves going. We have plans and visions, some of them divinely inspired, that we want to see through to completion. We want to be happy, successful, and healthy, all of … Continue reading Moving Through Darkness

Traveling During Viral Outbreaks

Are you concerned about picking up a virus (e.g. coronavirus, zika, SARS, etc) while traveling these days? 😳 In this video I talk about the main things you can do to boost your immune system to help YOU put up a natural “super shield” of protection while traveling. As with most things around health and … Continue reading Traveling During Viral Outbreaks

Sleep Experts Share The Tips They Swear By

Love this advice on sleep! I’m a big fan of #10 as I’m not the best at sleeping on a plane. I call this going into “suspended animation”. We all deal with sleepless nights from time to time ― and yes, that includes experts like sleep doctors. Though having trouble falling (or staying) asleep can … Continue reading Sleep Experts Share The Tips They Swear By

Alcohol on Business Trips!

What can you do to help your body if a little too much alcohol has appeared on your trip? Alcohol just seems to show up when we travel – whether it’s business or leisure. I know from experience how one glass of wine suddenly turns into several bottles at the table for a business dinner, … Continue reading Alcohol on Business Trips!

Make Wellness A Priority At Your Annual Event!

I’m so excited to see C-Suite executives make Wellness, Stress Management and Mindfulness a top priority in their companies!

What is a naturopath anyway?

So, what is a naturopath anyway? You may have heard of other natural health practitioners like chiropractors, acupuncturists and certainly massage therapists, but may not be familiar with naturopaths. We learn a little bit about a variety of different natural health modalities, and are like natural health consultants to help you learn the best ways … Continue reading What is a naturopath anyway?

Why Hire John?

You are traveling for business for a reason, and if you can’t perform at your best, it could cause you to lose the sale or impact the success of your event. What’s that worth to you? …And your business or event?

Employee retention and employee engagement are two critical issues that companies are facing today. Could increased stress be a contributing factor?

What Makes John Unique?

John has traveled to more than 26 countries with IBM (sales and training) over 30 years (he’s lived it) and is a Traditional Naturopath (natural health practitioner), meeting planner, consultant, and author. He has taught more than 4,000 people his actionable travel tips and stress management tools with rave reviews. There’s more to it than just exercise and eating healthy.

What Can You Expect?

John is an expert in Wellness, especially when traveling, and will give your participants new information that they didn’t know about how to stay healthy. He is extremely responsive and easy to work with after 25+ years of conditioning by IBM.

You can expect a highly interactive and engaging presentation followed by actionable outcomes for all participants!

Book John For Your Next Event!