Today we are talking about getting exercise during your business trip without going to the gym… Whenever I tell people what I do (show business travelers how to perform at their best), they immediately think about the challenges around what they eat and how to exercise. When I began traveling internationally for IBM, I packed … Continue reading Exercise – Not Only Working Out
One of the more popular questions I get about my book Travel Balance is around how to exercise while traveling. Here is an excerpt from Chapter 8 on “I Don’t Have Time to Exercise”…enjoy! In a previous chapter, I mentioned one idea to step up your exercise during the trip, and that is to walk around the … Continue reading Creative Ways to Exercise When Traveling!
You are traveling for business for a reason, and if you can’t perform at your best, it could cause you to lose the sale or impact the success of your event. What’s that worth to you? …And your business or event?
Employee retention and employee engagement are two critical issues that companies are facing today. Could increased stress be a contributing factor?
John has traveled to more than 26 countries with IBM (sales and training) over 30 years (he’s lived it) and is a Traditional Naturopath (natural health practitioner), meeting planner, consultant, and author. He has taught more than 4,000 people his actionable travel tips and stress management tools with rave reviews. There’s more to it than just exercise and eating healthy.
• Easy to work with/Very responsive
• Actionable outcomes for participants
• Highly interactive and engaging presentation