What are the best ways you can boost your immune system to stay healthy when traveling (or not) during times of fear around catching a virus? I talk about the best supplements to take and other strategies to boost your immune system to take care of you. ElectroMagnetic Fields and Getting Outside Impact of Sugar … Continue reading Traveling (or not) & Covid19 – Best Ways to Stay Healthy Naturally
Are you concerned about picking up a virus (e.g. coronavirus, zika, SARS, etc) while traveling these days? 😳 In this video I talk about the main things you can do to boost your immune system to help YOU put up a natural “super shield” of protection while traveling. As with most things around health and … Continue reading Traveling During Viral Outbreaks
So, what is a naturopath anyway? You may have heard of other natural health practitioners like chiropractors, acupuncturists and certainly massage therapists, but may not be familiar with naturopaths. We learn a little bit about a variety of different natural health modalities, and are like natural health consultants to help you learn the best ways … Continue reading What is a naturopath anyway?
You definitely want to avoid sunburn, but it turns out that there are some major benefits to getting sun exposure on your bare skin – not the least of which is helping your body create an amazing hormone that we tend to be very deficient in these days (see video)! Sunlight also helps to reset … Continue reading Is the Sun Really Harmful for You?
I am so excited to see the trend toward better Wellness at events! I remember the day (not so long ago) when just getting filtered water at an event was quite a challenge – now most venues offer this in the form of 5 gallon water towers. Take a look at this video that shows … Continue reading Healthy Events
Good insight into whether wearing a mask can help protect you – especially when traveling. Let me know if I can help with YOUR health. Walk down a typical city street and you’ll see plenty to gawk at—old ladies with pink hair, fifth-graders with nose rings, and people of all ages wearing spooky white face … Continue reading Do Face Masks Really Help?
Good information to know, and in addition to minimizing germ exposure it’s a great idea to boost your immune system as much as you can so it can help keep you well. You may have heard that airplanes carry more germs than other public places; that each time you travel, you’re making a pit stop … Continue reading The Germiest Part of an Airplane — It’s Not What You Think!
Excessive radiation is a challenge for everyone – especially those that spend the majority of their working lives at 30,000 feet. This can also apply to the road warriors that spend quite a bit of time flying. There are things you can do to help minimize the damage to your health (see article). One not … Continue reading Why Flight Attendants Are More Prone to Cancer Than the General Population
You are traveling for business for a reason, and if you can’t perform at your best, it could cause you to lose the sale or impact the success of your event. What’s that worth to you? …And your business or event?
Employee retention and employee engagement are two critical issues that companies are facing today. Could increased stress be a contributing factor?
John has traveled to more than 26 countries with IBM (sales and training) over 30 years (he’s lived it) and is a Traditional Naturopath (natural health practitioner), meeting planner, consultant, and author. He has taught more than 4,000 people his actionable travel tips and stress management tools with rave reviews. There’s more to it than just exercise and eating healthy.
John is an expert in Wellness, especially when traveling, and will give your participants new information that they didn’t know about how to stay healthy. He is extremely responsive and easy to work with after 25+ years of conditioning by IBM.
You can expect a highly interactive and engaging presentation followed by actionable outcomes for all participants!