Are you really drinking a beer? I thought you were a wellness guy! Yes, it’s true…I don’t drink alcohol very often and am not advocating drinking – rather making a point about adding balance into your trip (that’s where the Balance comes into my brand). Traveling can be quite stressful (especially business travel), so asking … Continue reading Are You Really Drinking a Beer?
Today we’re going to look at the impact of drinking with meals…and not just alcohol (though I do talk about ways to help your body process it in the video)! As you’ll hear in the video, we are chronically dehydrated and really need to drink more water…just not with meals. When you drink any liquids … Continue reading Water With Meals
Am I really going to talk about how drinking alcohol helps you stay balanced when you travel? Well, kind of… We all know that the reality of business travel can often include alcohol at dinner (and sometimes at lunch, like in France!) – as in “…should we get a bottle (or more) of wine for … Continue reading Wine, Beer and Other Drinks
Showing business travelers how to stay healthy and productive, so you can perform at your very best!
Translation: Increased health equals Increased profitability!
“Every business traveler needs this amazing book as the ultimate resource for maintaining good health on a consistent basis. It should be required reading for everyone who travels globally for their business. A definite MUST HAVE!”
~Dick Bruso International Speaker & Founder: Heard Above the Noise
You are traveling for business for a reason, and if you can’t perform at your best, it could cause you to lose the sale or impact the success of your event. What’s that worth to you? …And your business or event?
Employee retention and employee engagement are two critical issues that companies are facing today. Could increased stress be a contributing factor?
John has traveled to more than 26 countries with IBM (sales and training) over 30 years (he’s lived it) and is a Traditional Naturopath (natural health practitioner), meeting planner, consultant, and author. He has taught more than 4,000 people his actionable travel tips and stress management tools with rave reviews. There’s more to it than just exercise and eating healthy.
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