John Ayo

Health and Travel Wellness Speaker

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Balance

Looking for a Fresh Speaker for Incentive and Sales Kick-off Events?

Are you looking for a fresh topic for your upcoming Sales Kick-off or Incentive events? We are reading quite a bit about burnout in the news and the impact that it can have on employees – especially sales reps. As a 25+ year IBM sales rep and trainer, my presentation will provide a unique perspective … Continue reading Looking for a Fresh Speaker for Incentive and Sales Kick-off Events?

Is the Sun Really Harmful for You?

You definitely want to avoid sunburn, but it turns out that there are some major benefits to getting sun exposure on your bare skin – not the least of which is helping your body create an amazing hormone that we tend to be very deficient in these days (see video)! Sunlight also helps to reset … Continue reading Is the Sun Really Harmful for You?

How Not to Get Sick While Traveling (+ How Chia Seeds Can Help)!

So honored to have my work highlighted in a Blue Zones interview! We’ve all been there: you wake up on the first full day of your much-anticipated beach vacation with a sore throat and runny nose, you are on a business trip and arrive at your first meeting with a pounding head, or you touch … Continue reading How Not to Get Sick While Traveling (+ How Chia Seeds Can Help)!

Are You Really Drinking a Beer?

Are you really drinking a beer? I thought you were a wellness guy! Yes, it’s true…I don’t drink alcohol very often and am not advocating drinking – rather making a point about adding balance into your trip (that’s where the Balance comes into my brand). Traveling can be quite stressful (especially business travel), so asking … Continue reading Are You Really Drinking a Beer?

Take Time to Slow Down During Your Travels

What is the biggest health challenge that we face today (especially when traveling)? In this video I’m talking about a reminder that we all need in today’s very fast paced business climate. Did you know that stress accounts for more than 92% of most chronic health conditions? While we may be aware that we are … Continue reading Take Time to Slow Down During Your Travels

Harmony with the Sun

Let’s spend a few minutes today looking at some of the health benefits that we get from the sun… Let me say up front that I’m not advocating that sunburn is a good thing – it’s not! However, our bodies were designed to be in the sun on a more regular basis as it provides … Continue reading Harmony with the Sun

Balancing Anxiety When Traveling

Today we’re going to look at some ways to balance anxiety when you travel… I know many people who get very anxious about flying especially if they are traveling to a foreign country on a very long flight. In this video I talk about one of my preferred methods for dealing with this issue – … Continue reading Balancing Anxiety When Traveling

Leaving the Big City

Today’s video is about taking the time to leave the city that you traveled to for business… Business travel can definitely be stressful, but there can be some upsides. I know too many travelers that have been to some of the most amazing places on the planet, but if you ask them about their trip … Continue reading Leaving the Big City

See The Sights

Business travel can definitely be stressful, but there can be some upsides… I know too many travelers that have been to some of the most amazing places on the planet, but if you ask them about their trip they’ll typically sigh and say something like…. “Well, I really wanted to see Rome, but unfortunately, I … Continue reading See The Sights

Why Hire John?

You are traveling for business for a reason, and if you can’t perform at your best, it could cause you to lose the sale or impact the success of your event. What’s that worth to you? …And your business or event?

Employee retention and employee engagement are two critical issues that companies are facing today. Could increased stress be a contributing factor?

What Makes John Unique?

John has traveled to more than 26 countries with IBM (sales and training) over 30 years (he’s lived it) and is a Traditional Naturopath (natural health practitioner), meeting planner, consultant, and author. He has taught more than 4,000 people his actionable travel tips and stress management tools with rave reviews. There’s more to it than just exercise and eating healthy.

What Can You Expect?

• Easy to work with/Very responsive
• Actionable outcomes for participants
• Highly interactive and engaging presentation

Book John For Your Next Event!